Ingredients
- 250ml organic milk kefir
- A handful of berries
- 1 teaspoon honey
- A spoon of oats, optional
Method
- Add the kefir, berries, and honey to a jug or blender.
- Blend until smooth, or mash the berries by hand for a softer texture.
- Add oats if you want a more filling breakfast.
- Pour into a glass and drink while cool.
